About Healthy Living
Whole body wellness is obtained through a partnership of eating right, exercising and healthy relationships with family & friends. It is my belief, you can only attain these things through a personal relationship with the Devine Creator, Prayer, and a willingness to be willing to change.
The Healthy Living Personal Program
To live a vibrant life, we all need holistic support. And as a Health Coach, that guidance and accountability – from exercise and nutrition to relationships, career, and spirituality – is exactly what you’ll get on this journey.
A Health Coach is a supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement.
*Less than 1/8
of physical visits include any nutrition counseling
*Nearly 30%
of the world's population are obese or overweight
*70%
of deaths are caused by chronic conditions each year
*1 in 3
American adults have high blood pressure
If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
